準備運動からバタ足の練習まで滞りなく進み、レッスンは至って順調。の英語

Proceeding from warm-up exercises to leg kick practice without a hitch, the lesson went completely smoothly.

Proceeding from warmup exercises to leg kick practice without hitch, the lesson went completely smoothly.

to run a great deal for practice

a form of training in which one learns the correct movements by drawing a mental picture of those movements

in weight training, a device whose weight can be adjusted by the user

You may need some practice before you can skate well.

Later I began training for the long jump.

I stretch before exercising to prevent injury.

I always stretch my leg muscles before playing tennis.

The ballerinas around the walls are stretching their legs and feet so their muscles will not become hard.

The ballerinas around the walls are stretching their legs and feet so their muscles will not become stiff.

cause to do preliminary exercises so as to stretch the muscles

a rhythmic thrusting movement of the legs as in swimming or calisthenics

I jog regularly and do balance training under the guidance of my personal trainer.

make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity

a gymnastic exercise performed on the rings when the gymnast supports himself with both arms extended horizontally

a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise

any one of the repeated movements of the limbs and body used for locomotion in swimming or rowing

good extension comes from a combination of training and native ability

It is important to move slowly when you do weight training.

a training exercise that requires carrying a heavier load than is usual

physical training carried out at a high altitude

an exercise designed to develop and display strength and agility and balance (usually performed with or on some gymnastic apparatus)

a piece of equipment used in gymnastics shaped like a the back of a horse called a vault on which one jumps and performs gymnastics exercises

an exercise designed to strengthen the flexor muscles of the leg

of the muscles during physical training, the condition of going to a level of muscular strength after a workout that is higher than the level before a workout because of recuperation

We are training hard for the competition.

I like to do a few exercises to loosen up before I run.

She will begin muscle training to overcome her weakness.

training to improve strength or self-control