出典:Wikipedia
出典:『Wikipedia』 (2011/07/14 14:52 UTC 版)
Branched Chain Amino Acids refers to specific amino acids leucine, isoleucine, and valine that have side-chains that bind the carbon atoms to multiple carbon atoms, which sets them apart from other amino acids. The branched chain amino acids were scientifically discovered in the lab and found to be vital to the mammalian body. These branched chain amino acids are some of the most essential amino acids needed in the body. Since these amino acids are not synthesized by mammals, they must either be ingested through specific foods rich in the special amino acids or taken through certain methods as supplements. The branched chain amino acids are digested quickly in the stomach and distributed into the bloodstream to be quickly metabolized into other parts of the body. Athletes are induced to taking branched chain amino acids as supplements because they alone are in need of these branched chain amino acids to enhance their performance and decrease their muscle loss. The type of effect that these athletes result with not only benefits someone who exercises often, but also benefits any person with a disease.