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出典:Wikipedia
出典:『Wikipedia』 (2011/05/28 02:00 UTC 版)
The TriBalance Yoga Method is a form of hot yoga that integrates aspects of several styles, including Ashtanga Yoga, Bikram Yoga, Iyengar Yoga, Hatha Yoga, Yin yoga, and therapuetic yoga. The style emphasizes mind-body-spirit union and action meditation.
TriBalance Yoga