出典:Wikipedia
出典:『Wikipedia』 (2011/07/21 17:30 UTC 版)
Smoking cessation (colloquially quitting smoking) is the process of discontinuing the practice of inhaling a smoked substance. This article focuses exclusively on cessation of tobacco smoking; however, the methods described may apply to cessation of smoking other substances that can be difficult to stop using due to the development of strong physical substance dependence or psychological dependence.