出典:Wikipedia
出典:『Wikipedia』 (2010/09/10 02:58 UTC 版)
Dr. St. Louis A. Estes was an American doctor and proponent of a raw food diet. He believed that one of the most common causes of sickness and chronic disease was an unhealthy diet and lifestyle. Originally a dentist, Dr. Estes was unhealthy and aged at the age of thirty, he began a raw food diet and changed his health, and began speaking on the topic in lectures around the country.[1] Dr. Estes also believed in breathing techniques that would achieve maximum absorption of oxygen. One of his books, Raw Food and Health, published in 1927[2], is still a classic in the Raw, Living Food community today.