出典:Wikipedia
出典:『Wikipedia』 (2010/10/22 21:00 UTC 版)
Deborah Adele, E-RYT 500, (born October 27, 1949) is an author and lecturer on yogic philosophy and yoga lifestyle. She writes and speaks on topics such as the Yamas and Niyamas, the Mind and Meditation, and Right-Living. Adele is initiated into the Himalayan Tradition of Hatha yoga. Her book, The Yamas & Niyamas: Exploring Yoga's Ethical Practice, was published in 2009 and is among the first books written in the West focused singularly on the topic of the first two limbs of the eight Limbs (Ashtanga) of Yoga from Pantanjali's Yoga Sutras.