英和和英

名詞

superhydration (uncountable)

1. Excessive hydration; especially the deliberate drinking of a large amount of cold water.
   • 2019 June 26, Iliana Stoilova, “How Superhydration Helps You Lose Weight”, in X-Force Body‎^[1]:

     Today we’re going to talk about superhydration — which means one gallon of cold water everyday. […] Superhydration also gives your skin a youthful, healthy complexion. […] The thing is, superhydration keeps you feeling full for longer — helping you to not over-eat.

   • 2007, BTEC National Sport: Book 1‎^[2], →ISBN, OCLC 1027924329, page 299, →ISBN:

     Superhydration is a state of hydration achieved by manipulation with the ergogenic aid glycerol.

   • 1998, Ellington Darden, Ph.D., A flat stomach ASAP: the breakthrough plan for the look you want in just six weeks‎^[3], New York: Pocket Books, →ISBN, OCLC 37481330, page 3, →ISBN:

     Superhydration, the sipping of large amounts of ice-cold water each day, is one of the most important of those [dieting] guidelines. Superhydration synergizes your eating and exercising. It accelerates stomach flattening.