走り幅跳びをした
幅跳び.
to throw oneself at someone or something
to physically run up something
in the long jump, a method of jumping in which a competitor, while in the air, draws his knees up towards his chest and leans backwards
in the high jump, a style of jumping in which a competitor faces away from the bar and bends backwards at the waist
a way of walking quickly with short steps
the high jump
a style of high jump, called {Fosbury flop}