出典:Wiktionary
出典:Wikipedia
出典:『Wikipedia』 (2011/07/05 11:39 UTC 版)
A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart. There are many variations of handstands, but in all cases a handstand performer must possess adequate balance and upper body strength.