私はテニスをする前に必ず足の筋肉を伸ばす運動をする。の英語

I always stretch my leg muscles before playing tennis.

I try to stretch all the vastus before running.

I like to do a few exercises to loosen up before I run.

exercise designed to strengthen the leg muscles

I stretch before exercising to prevent injury.

an exercise designed to strengthen the extensor muscles of the leg

My leg got hurt while playing football.

I hurt my leg playing football.

I had my leg hurt while playing football.

Up until now, I was strengthening my legs by walking in the water, but lately I have come to be able to swim immediately.

I practice tennis in the winter to keep my hand in.

The ballerinas around the walls are stretching their legs and feet so their muscles will not become hard.

The ballerinas around the walls are stretching their legs and feet so their muscles will not become stiff.

I'm doing push-ups and sit-ups.

of the muscles during physical training, the condition of going to a level of muscular strength after a workout that is higher than the level before a workout because of recuperation

I always spend time on practicing golf or going to the gym.

You need to have strong thigh muscles to skate.

You can train major muscles deadlifting.

instantaneous muscle power

cause to do preliminary exercises so as to stretch the muscles

I like tennis the best of all sports.

an exercise designed to strengthen the flexor muscles of the leg

I do push-ups and sit-ups.

the action of doing physical training in order to increase muscle mass

to run a great deal for practice

exercise designed to strengthen the arm muscles

Later I began training for the long jump.

From now I will do muscle training and sleep.

I've been going to tennis school since 6 years ago.

Proceeding from warm-up exercises to leg kick practice without a hitch, the lesson went completely smoothly.